Showing posts with label all natural. Show all posts
Showing posts with label all natural. Show all posts

Tuesday, February 19, 2013

garlic oil for ear infections.


as i slowly get off the mainstream path, i'm constantly fascinated by the gobs of information on natural remedies. i used to often think about how lucky i was to be alive in the current era with all the modern science of care. not to say that doctors aren't a huge blessing when truly needed, but i'm surprised it never occurred to me that all the generations before us "somehow" survived. it seems the only things you hear about are the bubonic plague and how no pioneer ever showered or washed their hands and come to the conclusion that society as a whole was completely ignorant before modern care came around. at least that's what i thought.

one of the most basic and common remedies i've found is homemade garlic oil for ear infections. i've found several websites and blog posts about it, but all were a little different. if i'm going to attempt to heal my family naturally, i want to read everything i can! this is a collection of my findings.


 



  1. heat 4 TB olive or coconut oil on low. once warm, add 2 cloves minced garlic and remove from heat. let sit for 30 minutes, stirring occasionally.
  2. i read different places that it can be stored in fridge for 4 - 14 days {range from 3 different sources}. just to be on the safe side, i opted for the smaller number {i only needed it for 3 days anyway}. either way, when you apply it to the ear, this article warns that if done while oil is cold, can cause nausea, vomiting, dizziness, and pain. heating in the microwave can cause hot spots, which would also be awful. i warmed my oil the same way you would warm a baby bottle - in a container of warm water, to bring it to room temp.
  3. you don't want to get garlic chunks in the ear! strain your oil through a cheese cloth or clean, fine mesh towel and squeeze all the excess into a bowl.
  4. now you're ready to go. i used a dropper from Whole Foods that cost about $2. {but i kept the oil stored in the glass bowl out of personal preference. i wanted to be able to feel that all the oil was the right temp, which i didn't feel like i could do if i stored and warmed the oil in a dropper bottle.} Apply 3-4 drops of oil per ear, about 20 minutes apart. this was not the easiest thing to do with a toddler, but she also had RSV so she was super lethargic and fell asleep in daddy's arms while he read her books. Andrew would hold her while she laid on one side, i'd add the drops, and they would read books or watch a movie until it was time to switch to the next ear.
  5. this is something i haven't come across on a blog, but that a friend {who's been doing this for years with her 4 boys} recommended - she slices a piece of garlic, sticks it over  the ear {large enough that it wont go in the canal},covers it with a bandaid, and leaves it for the day. While i'm sure it helped, i probably wont do this with a female toddler again. she was squirmy enough that i caught her hair in the bandaid which made her even more miserable during naps {she couldn't move her head without it pulling her hair}. If she was a boy with short hair or old enough to understand what was going on and hold still, i wouldn't have had the same problems and would do it again.
Misc. Notes:
  • our chiropractor told me a few days ago that a simple adjustment will often heal an ear infection. He explained that in young children, their ear canal is horizontal and often has a hard time draining properly. He said eventually, the canal forms a slant that enables easier drainage {which is why younger people tend to get infections more often.} He said that if a certain disk in the neck is slightly out of place, it can also effect the drainage. He said it's one of the most common reason he sees kids for adjustments and that it's simple and effective. We'll definitely be trying this next time!
  • garlic oil is the most basic way i've read to treat an infection on your own. it worked great for emery and i didn't have any concerns. if you feel like you need to do more, or that things aren't getting better, check out Creative Christian Mama's post on healing ear infections naturally. She did several things above and beyond the garlic oil that helped achieve a speedy recovery. She also notes several warning signs to look out for that might indicate the need for doctor's care.
  • i've considered buying an otoscope for personal use and reading up on what a healthy and infected ear look like for the times i can't tell and my kids can't communicate it to me. If we hadn't gone to the ER for emery's RSV, i would have had no idea she had the infection. She never tugged on her ears or acted like they were bothering her. i think i would be more comfortable being able to check her ears when she's acting differently just to make sure i'm not missing the signs!
  • if you're looking for natural remedies for other things, check out my pinterest collection! i've been gathering all sorts of information on treating different illnesses and have pinned them under several boards labeled "body care". If i have need for them in the future, i plan to post about my experiences with each of them.
what natural remedies have you tried? have they worked? i'd love to hear your experiences!

love and healthy toddlers,
amber.

Thursday, August 23, 2012

throw it out thursday: eye make up remover.

when i ran out of eye make up remover a few months ago, we were in an unexpected financial bind. i didn't want to spend any extra money until i knew what was going to happen {long story} so i hopped on pinterest and started searching. 

i found TONS of eye make up remover recipes, but they were all AWFUL! maybe i was just spoiled with the effectiveness of the brand i had been using, but the recipes i was finding took 2-3 cotton rounds, burning eyes, and gobs of remover to get my eyes completely make up free. not cool.

i have also been on an insane blog kick - subscribing to tons of blogs through facebook and email so that i have to do less work when finding healthy alternatives - the research now comes to me! anyways, a few weeks before this, i had signed up for emails from http://www.crunchybetty.com. the wonderful lady read my mind and sent out an email about all natural face wash and eye make up remover. she only briefly mentioned that she used EVOO as eye make up remover, so i thought i would share what i did and give all the credit to her! the best part is the ingredient list: 



ingredients: 
  • EVOO
that's it. {maybe crunchy betty is crazy...surely there's more to it!?}

tools:
  • eye dropper {i got this one for under $3 at whole foods}
  • cotton round 

 directions:

  • i find this works best right after i've gotten out of the shower, or if i've held a hot wash cloth over my face for a minute, to soften the mascara.
  • soak the cotton round with water. squeeze out all excess. {i cannot stress how important this is. when i first tried EVOO as eye make up remover, i HATED it because i didn't do this. somehow it helps the olive oil spread better and not get globs in your eyes - which BURNS}
  • fill dropper all the way with EVOO, squirt evenly over cotton round. use fingers to spread it out more. 


  • remove eye make up as usual.


love and less chemicals,
amber.

Monday, June 11, 2012

infused orange vinegar cleaner.

awhile back andrew and i started our journey toward healthy eating. we've learned so much that sometimes our heads hurt, but we feel great because of the hardcore changes we're making, even if other people think we're crazy! {it's unavoidable. everyone thinks someone's crazy, why not us?} one of the things i'm learning is that YOU AREN'T JUST WHAT YOU EAT. you are also what you put on your body, what you inhale, what your food touches and absorbs, etc. it should be no surprise to people when they are diagnosed with a disease - almost everything modern is chock full of horrible, man-made things God didn't design our bodies to process. people's bodies eventually can't take it anymore and something goes awry. do i think that radically changing the things we eat, use to store our food, put on our bodies, etc will save us from any illness ever? no. but i do believe many illnesses are unintentionally self-inflicted by the things we consume. 

i know that God is sovereign and that He has complete control over what does or doesn't happen to me and my family. However, i also know that i have a responsibly to take care of my family to the best of my abilities. if i know something i'm exposing them to isn't safe and it's in my power to fix it, i need to. if our quality of life and ability to serve God can improve, i need to make it happen. i've seen first hand how changing these things helps us to feel better, have better mental clarity, less headaches, and more energy, just to name a few. yes it's a lot of work, but to make it happen, i'm prioritizing and cutting out less important things from my day. 

i've decided to throw in our healthy lifestyle changes in the mix of the blog. i can't stop learning new things and i'd love to share bits and pieces with you! 

{oh - and PS: 9 times out of 10, the homemade, healthier version of anything ends up being cheaper. big perk.}

creative idea #16: Orange Vinegar Cleaner.
idea sparked by: fountainavenuekitchen.com

i've gone back and forth in the past with vinegar and baking soda to clean, but andrew loves the smell of store bought cleaners. finally we can both agree on a cleaning method! after soaking, this hardly smells like vinegar! the orange smell is marvelous! i was worried this was going to be sticky, but because it's just the peel soaking and none of the fruit, my surfaces have no residue! love this stuff!

{day 1}

{day 14}


ingredients/tools:

  • large glass jar (we're working on eliminating plastic from our lives. obviously not done yet...only had a plastic spray bottle.)
  • white vinegar
  • citrus peels (i chose tangelos - super easy to peel. clementines would be great too)
  • strainer
  • bowl
  • cheese cloth
  • funnel
  • spray bottle
directions:
  • place peels in glass jar, cover with vinegar. close and leave to sit for 2 weeks.
  • remove lid, strain vinegar into bowl. toss peels.
  • i was expecting this to remove all the floaties, but it didn't. i poured the liquid back into the jar, pulled out a cheese cloth, and strained it into the bowl again. much better.

  • use the funnel to pour vinegar into spray bottle.
  • check out this  page for things you can clean with vinegar.

love and happy cleaning,
amber.

PS - after some hunting, look what fun fact i found online:
method sprayer 
+ bragg's apple cider vinegar bottle 
= glass spray bottle!